The Healing Soup Cookbook Download

ISBN: B07X84DKGK
Title: The Healing Soup Cookbook Pdf Hearty Recipes to Boost Immunity and Restore Health

Warm your heart, nourish your body—the healing power of soup.

Move over apples—it’s a bowl of soup a day that can really keep the doctor away. The Healing Soup Cookbook is your complete guide to discovering the health (and flavor) benefits that a bowl of hearty, nourishing soup can bring to your life.

Don’t wait until you’ve got a cold to stir up some delicious chicken noodle soup. The more than 90 recipes in this soup cookbook run the gamut from traditional classics to more exotic fare. Not only do these soups make perfect meals all on their own, they are also packed with healthy ingredients that combat inflammation, boost your immune system, warm you up, and help keep away colds.

The Healing Soup Cookbook includes:

• 90+ soup recipes—From tomato soup to chili and Asian noodle bowls, the tasty one-pot dishes in this soup cookbook are sure to satisfy your cravings—as well as help you heal with anti-inflammatory ingredients.
• Broth and beyond—Whether you want to make your own or just pick some up at the grocery store, this soup cookbook has all the information you need to make sure you’re using the right broth.
• Info at a glance—Pick the perfect soup for you with complete nutrition information and helpful labels that tell you whether a soup is vegetarian, gluten-free, freezer-friendly, and more.

Serve up spoonfuls of better health—The Healing Soup Cookbook will show you how.

For the soup lover this is the perfect recipe book I love soup, whether broth with some noodles or a thick vegetable soup or a chowder or chili - if I can make a one pot meal and eat it with a spoon, I am happy. So this book got me really excited because it promised close to 100 recipes and yes, there were recipes that were new to me. Plus, the soups were recipes with healing functions such as support immune health. Happy to find new recipes! The book is organized that everything you need for a specific recipe is easily found on one page, ingredients, nutritional information and instructions. The recipes have a nice variety from traditional homecooking to exotic recipes such as Asian soups and of course vegetarian entrees are included as well. The soup lover will be happy to know that shortcuts are allowed, you can use store-bought broth and of course alter recipes based on what you have in your pantry. I usually alter recipes based on the vegetables I have at home rather than feel the need to purchase additional vegetables. I do recommend sticking to the spices as much as possible since that determines the flavor in the end, but of course if you have specific requirements such as low salt, soups are the type of recipe where you can slightly adjust recipes to meet any dietary needs. In summary, this is a great book for moms that need to have slow cooker based recipes and soups are great for having homecooked dinners that even busy moms can have ready. The healing aspects of the soups, yes there is healing besides chicken noodle, was a nice bonus that just made the book so much better.I received a free copy from the publisher.Great Cook Book! I love making soup - especially during the colder months - and this book has tons of ideas. The two authors who collaborated on the book are Registered Dietitians, ensuring that the soups are healthy as well as tasty. The recipes come from around the world, and when ingredients are difficult to come by, suggestions are made for substitutions. Before you even get to the recipes themselves, there are 19 pages of useful information about inflammation, cultured and fermented foods, what makes soup healing and healthy, which ingredients to have on hand, kitchen tools, storage tools and tips, etc. Next comes a series of broth recipes that you can use as a base for heartier soups. I made a pot of Classic Vegetable Broth as the base of the Vegetable Lentil Soup, and it was really good! After that are the soup recipes themselves, and what a wealth of ideas and information! I really like that each recipe gives the prep time and cook time before the recipes. At the bottom of each, there are substitution suggestions, ingredient tips, and nutritional information, making the recipes very complete in every way. In addition to an amazing collection of soup recipes is a group of Meaty Soups and Stews. This is a cook book that's going to get a lot of use this winter! What I have made so far was outstanding, so I'm looking forward to trying many of these healing soups!I received a review copy of the book from the publisher with a request for an honest review, which this is!A little bit bland I have Cara Harbstreet's Pescetarian cookbook and love it! One of my favorite things about that cookbook is how creative the flavor combinations are. This book was a disappointing follow up. I was not pleased with how predictable many of the recipes were (cream of mushroom, chicken noodle, tomato basil, miso, matzo ball). It's also not much on the "boost immunity and restore health" side of things. She talks a bit about inflammation (pages 5-8) but beyond that it's really just a basic soup cookbook.If you look hard enough there are some interesting sounding recipes, and we tried some. Most were quite tasty; a few were bland but that you could change by putting in more of the spices. Here are the recipes we have tried from this cookbook:Sun-Dried Tomato and Kale Vegetable SoupSpicy Sweet Potato Peanut SoupVegetarian Moroccan-Style StewGinger Couscous Meatball SoupSweet Potato ChiliAll in all, I would get this if you're looking for a soup cookbook with recipes inspired by flavors from all around the world. I think the authors tried hard to be multicultural. I would not get this if you're specifically looking for recipes infused with healing ingredients. Try The Herbal Medicine Cookbook: Everyday Recipes to Boost Your Health by Tina Sams instead. I received a free advance copy of this book from the publisher and am giving a non-compulsory honest review.

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Tags: B07X84DKGK pdf,The Healing Soup Cookbook pdf,Hearty Recipes to Boost Immunity and Restore Health pdf,ebook,Cara Harbstreet MS RD LD, Julie Harrington RD,The Healing Soup Cookbook: Hearty Recipes to Boost Immunity and Restore Health,Rockridge Press,Cooking / Courses & Dishes / Soups & Stews,Cooking / Health & Healing / General

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